Community

HE BIRTHS

SHE BIRTHS – Empowering through education

A proven system to help you and your baby experience a more joyous, natural and gentle birth. For courses with Founder and Creator Nadine Richardson, phone Caitlin on 0425 234 689 or email info@shebirths.com

http://www.shebirths.com.au/


DHARMA SHALA

DHARMA SHALA

At Dharma Shala Bondi Yoga School, we teach beginners, Vinyasa, variations of Yin, prenatal, mums 'n bubs, kids and pre-schoolers, Yoga combining classical postures pranayama, as well as meditation and chanting. At Dharma Shala we invite you to participate in group silent meditation time. You may use a technique of your choice ie Hindu Veidic Mantra, Buddhist, Mindfulness etc. If you have never meditated before, the teacher can offer you guidance to develop a self practice during this time.

We thank the Indian predecessors and teachers for this sacred practice.

http://www.dharmashala.com.au


WAYS YOUTH SERVICES

WAYS YOUTH SERVICES

WAYS (Waverley Action for Youth Services Inc) is an iconic, not-for-profit, community organisation providing a range of education and support services to young people and their families across the Eastern, Inner and Southern suburbs of Sydney and has been doing so since 1979.

http://ways.org.au


BONDI MEDITATION

BONDI MEDITATION

Bondi Meditation Centre offers the teaching of meditation by Matthew Ringrose, an independent meditation teacher.The technique taught at the Bondi Meditation Centre is Vedic Meditation which originated in India over 5000 years ago and comes from the same body of knowledge as yoga. Like yoga, it can be practised by anyone regardless of religion or belief system. It is incredibly easy to learn and extremely effective, bringing immediate and profound benefits to the student. If you are interested in learning to meditate, the first step is to attend an introductory talk. This is a one hour overview of Vedic Meditation and covers details of how the technique works, the benefits of meditation and the structure of the course. The introductory talk is of course free of charge and obligation.

http://bondimeditation.com.au


TRIVEDA YOGA

TRIVEDA YOGA

Welcome to Triveda Therapies. My name is Justine Rintoul. I’m here to help you discover optimal wellness through the power of Yoga and Ayurveda. Located in Bondi Beach Australia, Triveda Therapies provides:

  • Yoga Classes – For a healthy body and a calm mind
  • Yoga Health Coaching – Let me empower and support you off the mat using the principles of Yoga and Ayurveda.
  • Revive and Thrive – is my 10 week group coaching program where you will learn essential daily habits to accelerate your path to wellness and vitality.

http://triveda.com.au


ORGANIC REPUBLIC BAKERY

ORGANIC REPUBLIC BAKERY

We undertake to be as Certified Organic as possible but must concomitantly balance our social and environmental duty to minimise food miles/CO2 e, respect the wisdom of seasons, validate fair trade, reward ethical suppliers, slash packaging and purchase as locally as practicable.

http://www.republicbondi.com.au/


AARON LAURENCE

EVOLUTION TO WELLBEING

Bondi Outdoor Fitness Group

AARON LAURENCE

You will be hard pushed to find a trainer more dedicated to delivering amazing sessions to his group than Aaron (or Azza as he is known). Based on years of experience Azza has perfected how to push people to achieve their potential and at the same time support them the whole way. No wonder he was recognised with an award by American Express.

Ph. 0414 892 356
Email: aaron@etwgroup.com
http://www.evolutiontowellbeing.com.au/bondi-personal-training-and-bootcamp


Rosebay Outdoor Fitness Group

Rosebay Outdoor Fitness Group

CAM GERRIE

Cam has a great vibe as a trainer. He knows when to push, but understands the importance of balance too. He will support you to lead a fit, sustainable and healthy lifestyle. As one of our most experienced trainers, Cam has been lead trainer at Rosebay since 2011 and before that worked with Evolution s in the Inner West.

Ph. 0410 329 619
Email: cam@etwgroup.com
http://www.evolutiontowellbeing.com.au/rosebay-personal-training-and-bootcamp


Rosebay Outdoor Fitness Group

Red Tent Mums Health Centre

At the Red Tent, we nourish and support women and their families. We provide natural health therapies that are safe and effective for you to use during your pregnancy.

Our practitioners are specially trained to treat pregnant women so the treatments are natural, gentle and best of all they are safe for you and your baby.

http://redtent.com.au